Embodied Flow is an integrative blend of hatha yoga, somatics, movement meditations, tantric philosophy, and transpersonal psychology that elicits the experience of stepping into flow as meditation in action.
Providing the technology for a deep sense of strength, ease & connectivity
Inviting you into the deepest felt sense of self
Embodied Flow lets you experience yoga on a deeper level. It’s a more creative, more meditative, more fun, more resonant and yes more embodied form of yoga than other forms I’ve previously practiced. Even though it’s a breath of fresh air, it is still firmly rooted in the traditions of yoga. Instead of feeling like a new fad, Embodied Flow feels like it’s what yoga was always meant to be, it’s the experience I’ve been looking for. The gifts of the training are the ecstatic joys of Tara Judelle’s teachings, deepening your personal yoga practice and awakening yourself as a human being. The greatest gift however is that you leave with the tools and fire you need to be able to share this joy with others. If you’re passionate about yoga I cannot imagine there being a better teacher training on this planet. I truly believe that not a single person who completes the training would disagree with this statement.
Embodied Flow helps you reclaim a primal sensory skill set long forgotten in this modern age. It sets up a paradigm for true transformation offering a rich container for deep introspective sensitivities to nature, people and ourselves, and becoming attuned 'to a subtle variety of flavours of consciousness.' The quality of my presence deepened along with my capacity for intimacy and connection.
The Mind Module allowed me to sift through, clear out and reset the hard drive of my mental programming in a way I had never experienced before. It offered me space to re-evaluate all I had taken on and assumed to be true and fixed. It was like a homing call to my deepest self. Coalescing all of my light, shadows and darkness I became more receptive and attuned to my whole, unbounded and unbroken self.
My body greets me and I move with it and through it. I can be luminous, my skin supported by the expansive energy of the organs, or I can feel sturdy and safe, moving into the quiet support of my bones. Juicy, fluid, strong, slow, steady—all of these adjectives could describe it, but there is so much more beyond the words. We become creation. Attuning to the essence of movement opens channels to whole new ways of perceiving existence.
Embodied Flow is a homecoming, a practice that moves me to ever-more-subtle layers of awareness, to an ever-deeper understanding of what very real yet completely magical stuff this body and mind are made of. It is a practice of noticing processes, patterns and connections, and bringing them into conscious awareness to facilitate flow, vibrancy, healing. It is a discovery of life. A practice of radical freedom.
