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Advanced Module #2: Mind

Advanced Level Embodied Flow Track

Taught by Tara Judelle & Scott Lyons

Take your practice and teaching to the next level. This "Mind" Module is part of our 300 hour advanced level program designed to guide students through a deep and expansive journey of the Body-Mind as a means to experience the path of yoga. The Embodied Flow advanced level yoga teacher training offers a laboratory of asana, psychology, science, research, experiential anatomy, self-contemplation, advanced teaching skills, embodied movement practices, philosophy, and voice work.

Students will receive 100 hours credit towards their 300-hour Advanced Teacher Training Certification.

Prerequisite: A previous 200-hour RYT Teacher Training. Embodied Flow Foundations is highly recommended.

This 100-hour “Mind” Module delves deeply into explorations of consciousness and the rich world of somatic psychology. In endeavoring to bring awareness to all the psychological, physiological, spiritual, energetic and social aspects of our inner and outer organization, we explore the direct experience of the many layers of consciousness.

Continuing with Embodied Flow asana, pranayama, philosophy and meditation, students will gain strong foundations in the practices of body-mind medicine as they are facilitated on a journey towards a felt sense of wholeness.

Anchoring these practices in the non-dual tantric technologies of awakening, topics covered will include:

The identification and discovery of Self
The five stages of flow
Shadow work
An in-depth investigation of bridging non-dualistic tantric philosophy (Kashmir Shaivism) into the practice of a moving meditation.
The psychology of stress and pain
Mandala practices
Resilience
Developing presence
How to develop functional empathy and hold space
Refining senses and perception
Understanding and clarifying boundaries
The psychology of change
Emotional freedom and modulation
Fostering Intuition

Take your practice or teaching to the next level. Each of these three Advanced Yoga Modules (300 hours total / RYT 500 Standard) count for 100 credit hours towards the Embodied Flow School of Yoga 300-hour Advanced Training. These modules are also open to advanced yoga practitioners for credit with Continuing Education Units (CEU). These Advanced Yoga Modules can be taken by section or all together. Students who take part in all three training modules will receive the 300-hour Advanced Yoga Teacher Training certificate from Embodied Flow that allows for the registration with the internationally acknowledged Yoga Alliance.

Each of our three Advanced Yoga Modules (300 hours total / RYT 500 Standard) count for 100 credit hours towards the Embodied Flow School of Yoga 300-hour Advanced Training. These modules are also open to advanced yoga practitioners for credit with Continuing Education Units (CEU). These Advanced Yoga Modules can be taken by section or all together. Students who take part in all three training modules will receive the 300-hour Advanced Yoga Teacher Training certificate from Embodied Flow which allows for your registration as a certified yoga teacher with the internationally acknowledged Yoga Alliance.

Sample Daily Schedule:

Please note, the first day will commence at 2pm on November 27th, and the last day will be a full day on December 8th.

The daily schedule will be subject to change based on the day and the needs of the students.

7:00am - 8:30am: Pranayama, kriya, meditation, contemplation

8:30am - 10:30am: Asana

10:30am - 11:30am: Break

11:30am - 1:30pm: Lecture/Lab

1:30pm - 2:30pm: Break

2:30pm - 4:30pm: Lecture/Lab

4:30pm - 5:00pm: Break

5:00pm - 7:00pm: Asana/Lab

Accommodations

Ananda Cottages, Ubud Bali

The Ananda Ubud Cottages are located in the idyllic hills of Bali, just a 25 minute walk from the village center of Ubud, surrounded by lush, green, fertile rice paddies. Traditional Balinese architecture characterizes the cottages. All rooms are air conditioned and include beautiful garden bathrooms, conveying the essence of the tropics. Ananda Ubud Cottages have an extensive history of offering Yoga and Spa Service since 1978, and it’s one of the most notable retreat centers in all of Ubud.

Ubud is the artistic and cultural heart of Bali. It is home to many painters, dancers, musicians and sculptors. Three art museums have both traditional and modern fine art. The Ubud market is a favorite with a vast array of local produce. While exploring the nearby Monkey Forest Nature Reserve, you will find an ancient Hindu Temple in the midst of the jungle. Ananda Ubud Cottages is an Ubud accommodation budget, which includes a lush private garden, swimming pool and a very large shala, ideal for group movement in the midst of its peaceful surrounding.

The training includes brunch. Please indicate on your application if you have any dietary restrictions or food allergies.