Embodied Flow Advanced Immersion
Led by Tara Judelle
An immersion is a deep dive into the world of Embodied Flow™. This advanced immersion is for those that have had some exposure to the Embodied Flow world and are looking to journey deeper, or for those that are willing to jump into the deep end from a point of endless curiosity.
Each day will include kriya, pranayama, meditation, asana, free movement, lecture, and partner work.
Sample Daily Schedule
The schedule presented is a general template and may change according to the intuition and instinct of the facilitator as well as the needs of the particular group.
Day One: The Body is a Vehicle For Awakening
10:30 am- 1:00 pm Asana Practice: Gravity and Space
2-5:30pm Afternoon Labs: Yielding, Cellular Breathing, and Skin, Spatial dimensions
Day Two: Yielding
10:30am-12:30pm Asana Practice: Yielding
2-5:30pm Afternoon Labs: Skeletal System, Axial Appendicular, lower limbs, upper limbs
Day Three: Pathways of Connectivity
10:30 am- 1:00 pm Asana Practice: Axial/Appendicular
2-5:30pm Afternoon Labs: Organ System discovery lab
Day Four: Articulation Integraion
10:30 am - 1:00 pm Asana Practice: Heart and Lungs
2-5:30pm Afternoon Labs: Endocrine System Lab
Day Five: Flow is Moment to Moment Presence
10:30 am- 1:00 pm Asana Practice: Central Channel
2-5:30pm Afternoon Labs: Upper Limb Lab/ Moving through the various systems