Practices for Nurturing an Authentic Self - Embodied Flow™ Weekend Happening with Tara Judelle
Practices for Nurturing Your Authentic Self is meeting of Somatics, Psychology steeped in the knowledge of a universal Self-described in ancient wisdom traditions of Tantra has been the emphasis of my offerings in the last two years. I no longer see how to have any of the pieces without the other components as they all help to unlock a mosaic of understanding about anchoring in Self-energy.
This weekend will access these components as we travel through the body-mind with the intention of bringing Self-energy into the foreground. All classes are in the style of Embodied Flow and will include a combination of lecture, somatization, asana, free movement, and meditation.
Saturday morning
Grounding in the Somatic Sense of Beingness
Saturday afternoon
The Art of Yield and Meeting Parts
Sunday morning
The Malas, liberating the knots that bind
Sunday afternoon
The creative wellspring of Self-energy