Online - AWAKENED BODY IMMERSION: introduction to body systems and the Art of Embodied Flow
A transformational online immersion (40 Continuing Education Credits with Yoga Alliance)
ABOUT THE IMMERSION
This online immersion can be taken by itself or as part of the 300h Advanced Embodied Flow Yoga & Somatics Training. Click here to learn more about the training and sign up for the Body Module.
The Awakened Body immersion is a comprehensive introduction to the world of Embodied Flow™, designed for those who want to segue from other systems of yoga into advanced training or for those practitioners and teachers that wish to enhance their knowledge and practice in the integration of body-mind-spirit.
The Awakened Body immersion introduces students to the world of somatics of Body Mind Centering ®, embodied anatomy, tantric philosophy, somatic psychology pranayama, and meditation. We draw on meditation, contemplation, free movement, and practice initiating asana flow sequences and free movement from different body systems. In this immersion, we will meet skin, cellular, skeletal, organ, embryological, endocrine, muscular, and nervous systems through embodiment labs, asana, and free movement.
Additionally, the Awakened Body Immersion introduces the Principles of Embodied Flow that underscore not just the thematic sequences in the classroom but also a pathway into a greater context of flow.
Topics covered include but are not limited to:
Our relationship to space and gravity
Pathways of weight
Organs and glands
Developmental pathways
Entering Flowstate
Tantric Philosophy
IMMERSION CONTENT & SCHEDULE
Mornings will begin with meditation, breathwork, and self-inquiry, followed by a dynamic morning, asana/movement practice. In the afternoons we will play with somatic practices, self-inquiry, and self-expression. Practices will be curated for the group.
Please find a sample schedule below and note this is to give you an indication only.
DAILY SCHEDULE ON ZOOM
February 23rd - 28th, 2023
Click on times to see your corresponding timezone
8:30 - 11:30 CET includes breaks
Meditation and pranayama, journaling Asana /Free Movement
13:00 - 16:30 CET includes breaks
Embodiment Labs
DAY 1: The Body is the Vehicle for Awakening
An orientation to discovering the individual body-mind suspended in the field of gravity, space and stimulus. Discover our first boundary, the skin, and the consciousness of cellular breathing.
DAY 2: Yielding
Discovery of the relational quality of reciprocity through the practice of integrity and permeability.
DAY 3: Pathways of Connectivity
Exploration of intrinsic organizational pathways in the body plan that forge more efficient and organized movement: Axial/ Appendicular, pathways of weight.
DAY 4: Articulation, Integration
Specific focus on discovery of organs and glands in order to contextualize and integrate their function and flow into the whole body.
DAY 5: Flow
Discover the continuum of presence that arises from flow state. Focus on the Central Channel as a channel to the infinite.
DAY 6: Intregration
Certification
This immersion counts as 40 Continuing Education Credits with Yoga Alliance.
If you wish to take this immersion as part of a 300h training you will need to sign up for the Body Module. Click here to learn more about the training and sign up for the Body Module.
PRICING
PLEASE NOTE- This training is an online only immersion
Standard Rate: $799 USD
What’s included
6 days online immersion on Zoom
All sessions will be recorded and available for 12 months on Teachable to replay
40 Continuing Education Credits with Yoga Alliance
Digital Immersion Manual
Space is limited and acceptance is by application only. Payment is due upon acceptance to reserve your spot
For additional information please contact: info@embodiedflow.com