FOUNDATIONS LEVEL

200 HOUR TEACHER TRAINING

Required Reading:

Yoga Sutras of Patanjali Sri Swami Satchitananda (recommended commentary)
Bhagavad Gita - recommended Winthrop Sargeant Translation

Recommended Reading - please pick one:

Light on Yoga by B.K.S. Iyengar
Yoga Anatomy by Leslie Kaminoff and Amy Matthews
Sensing, Feeling, and Action by Bonnie Bainbridge Cohen
Meditation for the Love of it by Sally Kempton
The Enlightenment Process by Judith Blackstone
Wake up Now by Stephan Bodian
The Yoga Practice Guide by Bruce Bowditch
The Yoga Asana Index by Bruce Bowditch