Inner Resource: An Embodied Flow Workshop
Led by Tara Judelle
This workshop is designed to resource the infinite potentiality of our numinous body/mind. Our capacity to alchemize our inner state has much to do with how we access the sacred anatomy that has been co-created over millions of years. The tantric tradition says we are a drop of consciousness containing all the properties of the universe. Resourcing is a matter of diving into the energy that is already inherently present within the body instrument as a means for creating doorways for flow.
This workshop is for those practitioners and teachers that want to dive deeper into the subtle realms of yoga, the only requirements are an open mind, endless curiosity, and a willingness to play.
All workshops will include lecture, free movement, and asana.
Sample Daily Schedule
The schedule presented is a general template and may change according to the intuition and instinct of the facilitator as well as the needs of the particular group.
Session 1: Divine Channel
We are a conduit between the earth and the infinite realm. The Structural framework of our body is a channel for magnetism, resonance and intuition. Connecting into its innate framework is the technology of tantric yoga. In this class we will resource the architectural structure of our skeleton in order to create a clear channel for listening, receiving and acting.
Session 2: Vertical Core
The human body holds three centers of awakening that each offer different vibrational frequencies, like a chord that has a base, middle and top note. These three centers, when open, form a multi-dimensional access intuition, and offer the capacity to see, love, and act.
Session 3: The Knowledge beneath Thought
By melting the inner structures of the central nervous system, shifting into the parasympathetic nervous system, we can access a fluid pulse that allows the usual holding patterns to release and the authentic ground to come online, moving from a point of ease, and resource an awareness that moves from being.
Session 4: Matrix of Chi
The fascial flows are durable, effervescing, intelligent sparks that hold a tensegrity and huge amounts of potential energy. Tapping into this matrix can create inner slipstreams to ride into pure flow states. By tuning into this webwork of our inner structure we can unlock huge amounts of energy, release old structures and create space for the bigness of our now Self.