LOCATION: ONLINE

3 morning classes to using movement, somatic psychology, and Internal Family Systems, to clarify and befriend the various parts of our personality so they can become integrated into the whole that advocates for and expresses itself as the full spectrum of what you are. 

LOCATION: Perth, Australia

An in-person weekend workshop to celebrate our human form, passion for gathering, and the intention of bringing Self-energy into the foreground.

LOCATION: Sydney, Australia

An in-person weekend workshop to celebrate our human form, passion for gathering, and emergence into a new now

LOCATION: Melbourne, Australia

An online weekend to explore the Art of Embodied Flow

LOCATION: ONLINE

3 morning classes to using movement, somatic psychology, and Internal Family Systems, to clarify and befriend the various parts of our personality so they can become integrated into the whole that advocates for and expresses itself as the full spectrum of what you are. 

LOCATION: PAROS, GREECE

Our intention for this retreat is clear: to guide you through various practices that will deeply nourish your body and soul and bring you into deeper alignment with the rhythms of nature.

LOCATION: GOTHENBURG, SWEDEN

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: ZURICH, SWITZERLAND

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: GOA, INDIA

Our intention for this retreat is clear: to guide you through various practices that will deeply nourish your body and soul and bring you into deeper alignment with the rhythms of nature.

LOCATION: PAROS, GREECE

Our intention for this retreat is clear: to guide you through various practices that will deeply nourish your body and soul and bring you into deeper alignment with the rhythms of nature.

LOCATION:MELBOURNE

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow. Asana, meditation, free movement and partner will deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: SYDNEY

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow. Asana, meditation, free movement and partner will deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: PAROS, GREECE

Our intention for this retreat is clear: to guide you through various practices that will deeply nourish your body and soul and bring you into deeper alignment with the rhythms of nature.

LOCATION: KARLSRUHE

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: LONDON, ENGLAND

Immersions are four or five day long comprehensive introductions to the world of Embodied Flow curated to expose you to the realm of somatic experiencing, tantric philosophy and flow in asana.

LOCATION: ZURICH, SWITZERLAND

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: PARMA, ITALY

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION:BARCELONA

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: SWEDEN

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: SEATTLE

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION:HONG KONG

Through lecture, asana, free movement and meditation, we will explore our inward looking Self towards tangible formlessness, and the outward expression of Self through form and all of its layers. 

LOCATION:BYRON BAY

This workshop is designed to help bring practitioners into a state of flow by working in areas in the body that are proven to relate to optimal states of flow - similar to musicians being in the pocket or athletes being “in the zone.” There will be asana, meditation, free movement and partner work all with the intention to deliver us into the state of flow that creates easeful, optimal dance through life.

LOCATION: QUEENSTOWN

Harness the scintillating magic of the universe in its expression as your embodied Self. This weekend is intended to be more than a workshop, but rather an advance into the multi-layered consciousness that is our human form.

LOCATION: Melbourne, Australia

By working to engage the balance of giving and receiving, through our body in relationship to Self, environment, and others we can help to bring about optimal states of flow.

LOCATION: Sydney, Australia

By working to engage the balance of giving and receiving, through our body in relationship to Self, environment, and others we can help to bring about optimal states of flow.

LOCATION:SYDNEY

Through lecture, asana, free movement and meditation, we will explore our inward looking Self towards tangible formlessness, and the outward expression of Self through form and all of its layers.