JOURNEY TO SELF IMMERSION - Anchor in Self Energy
A transformational in-person immersion (55 Continuing Education Credits with Yoga Alliance)
This Immersion is sold out, if you want to be placed on the waitlist please get in touch with us at info@embodiedflow.com
ABOUT THE IMMERSION
This immersion can be taken by itself or as part of the Mind Module of our 300h Advanced Embodied Flow Yoga & Somatics Training. Click here to learn more about the training and sign up for the Mind Module.
This immersion offers an intentional dive into transformative practices for the landscape of the mindfield. Yogis have long pursued “mastery of the Self”. Solving the problem of suffering and the causes of suffering have long been the goal of yogic inquiry. Using somatic practices, Internal Family Systems®, Somatic Psychology with asana and free movement, breathwork, and meditation, we forge a multi-dimensional terrain in which to unpack the layers of Self. The coverings that yoga refers to of our true nature, include kancukas (cloaks), kleshas (poisons), malas (impurities), and granthis (knots), and maya (illusion), all various words to indicate the thoughts and beliefs that limit our capacity to see, to act, to love and belong.
This immersion offers the continuity of a discovery container over 7 days, as a cocoon for practice and fluency - a comprehensive laboratory to submerge into the meditative space, whilst examining the constructs of our own perceiving awareness. We use somatic movement, inquiry, and expressive practices to alchemize perceptions in the body-mind
Topics covered include but are not limited to:
Anchoring in the energy of Self
Tantric philosophy of Self and the means of liberation
Listening, moving, and acting from the Intuitive Self
Closed-eye and open-eyed practices for integrating the fourth state into the waking state
Practices to develop resources, resilience, agency, and adaptability
Clarifying the landscape of the body as the living essence and doorway to consciousness itself
Reciprocity - learning to respond to stimulus from your resourced Self
Psychological approaches to meeting parts of Self that may be in shadow.
Somatic movement practices unveiling the textures and tones of Embodied Self
Tools for releasing stagnation in the physical and mental bodies
This immersion is for you if you
Wish for an incubation period in the viscous space of the meditative field whilst interacting in a rich environment with others, as the group mind offers a resonating field for transformation.
You desire to know Self in an embodied way and to anchor in the truth of that knowing.
You desire to decode the infinite patterns and perceptions that obfuscate the clarity in order to find our true inner compass.
DAILY SCHEDULE
The immersion starts at 16:00 on September 2nd and ends at 19:00 on September 8th.
At Okreblue check-in is at 15:00 on September 2nd and checkout at 11:00 on September 9th.
Please schedule your flight accordingly.
Daily sample schedule
7:00 - 8:30 Meditation and pranayama
8:30 - 9:00 Break
9:00 -10:30 Dynamic movement
10:30 - 12:00 Brunch
12:00 -15:00 Embodiment Lab
15:00 - 16:00 Break
16:00 - 18:00 Afternoon Lab
19:00 Dinner
Certification
This immersion counts as 55 Continuing Education Credits with Yoga Alliance.
If you wish to take this immersion as part of a 300h training you will need to sign up for the Mind Module. Click here to learn more about the training and sign up for the Mind Module.
Location
Okreblue Retreat Yoga Center Paros, Greece
Okreblue is located at Filízi beach, with sand dunes, aged cedar forests, “secret” coves and clear waters next to the long sandy beach of Santa Maria.
The owners of Okreblue have created an intimate home for our immersion, free from distraction, with simple, comfortable rooms, delicious organic meals, and a spacious yoga shala.
The immersion includes brunch and dinner. The meals are vegan and vegetarian. Please indicate on your application any dietary restrictions or food allergies. All meals are served at Coretta Cafe, prepared by head chef Angelo. Most ingredients come directly from Okreblue’s gardens.
PRICING
Superior Rooms - Click here to see the rooms
1 spot in left - Triple Superior Room: $1649 USD, per person
please get in touch at info@embodiedflow.com
Single Superior Room: $2249 USD
Twin Superior Room: $1849 USD, per person
Triple Superior Room: $1649 USD, per person
Room Share Policy:
When booking a shared room while traveling alone, we will do our best to couple you with another same-sex participant that is traveling solo too. In case this is not possible, you will be required to upgrade to a single room. People are coupled based on the order in which bookings come in. So when you book early, there is a high chance that you can share the room with another participant.
What’s included
6.5 days in-person immersion
7-night accommodation at Okreblue Yoga Center
Daily organic & nourishing brunch & dinner
55 Continuing Education Credits with Yoga Alliance
Digital Immersion Manual
Space is limited and acceptance is by application only.
$300 USD Deposit is due upon acceptance to reserve your spot in this yoga teacher training. Deposits are non-refundable and are part of the overall tuition. After July 22, 2023, full payment for new registration is due immediately
For additional information please contact: info@embodiedflow.com