The Body Symphony - A Weekend of Embodied Flow Movement
As a weekend that is designed for our Advanced Yoga & Somatics 300-hour students, we have decided to open the morning practices for those practitioners who want to re-enter the Art of Embodied Flow or even experience them for the first time.
Bring a meditation cushion, paper, and pen, and be ready with an improvised prop collection which may include if available inflatable balls, rubberbands, or scarfs. Dress comfortably for movement.
All classes will focus on free movement.
Click on the times to see your corresponding timezone
The language of the bones of the body
Saturday, March 16 - 9:00- 11:00 CET
A somatic movement journey through the symphony of our bones: layers of bones using guided movement and meditation to illuminate the inner architecture
Synaptic journey through the nervous system
Sunday, March 17 - 9:00 -11:00 CET
The electrical pathways of the nervous system are like a railway system of the body. If we add to the the electrical currents of the nervous system the liquid landscape of the fluids it helps to conduct and coat, and liquify the inner adaptability. In this class we will play through the brain and brain stem, the central nervous system, and counter it with the the synaptic pulse through the peripheral nervous system.
Classes will be recorded and available for 14 days to replay
Due to the digital nature of offerings, all sales are final.